
Welcome to a special edition of our Gornal! As the crescent moon appears, marking Ramadan’s arrival, millions of Muslims worldwide—including many in our school community—begin a profound spiritual journey. Ramadan, the ninth month of the Islamic lunar calendar, is dedicated to fasting, reflection, and community. From dawn to sunset, adults and older students abstain from food and drink. Yet Ramadan transcends mere fasting, it’s a transformative month of empathy for the less fortunate and disciplined self-improvement. The essence of this sacred time lies in generous charity, and strengthened family bonds. This month invites introspection, gratitude, and renewed connection with loved ones. As families gather for pre-dawn meals and sunset iftars, Ramadan becomes a powerful reminder of compassion, sacrifice, and spiritual growth for our students observing this holy month.

My Ramadan Study Diary
Balancing fasting and studying in Ramadan is incredibly rewarding! Here’s what’s working for me: I wake early for suhoor and eat protein-rich foods that keep me energized throughout the day. Staying hydrated before dawn is key!
During school, I tackle challenging subjects in the morning when I’m freshest. For afternoon classes, I focus on lighter tasks like reading or reviewing notes. My teachers appreciate when I communicate my needs respectfully. The real magic happens after iftar! I break my fast, then dive into homework with renewed focus. Those evening hours are golden for studying—my mind feels sharp and motivated. My advice? Plan ahead, prioritize assignments, and don’t hesitate to ask teachers for flexibility. Take short breaks when feeling drained. Remember, Ramadan teaches discipline that makes us better students. Embrace the challenge—you’ll discover strength you didn’t know you had.
H.Z.

Supporting Fasting Students in the Classroom
As we welcome the month of Ramadan, some of your students may be observing the fast. This period can be both spiritually rewarding and physically challenging, especially for young learners. Your awareness and support can make a significant difference in their classroom experience during this time. Firstly, energy levels may naturally dip in the afternoon. Consider scheduling more strenuous activities, like physical education or heavy cognitive tasks, in the morning. Be mindful when scheduling tests; a major exam right before Iftar might not yield the best results. Creating a calm and quiet classroom environment can also be helpful. Thank you for fostering a supportive environment for all your students.
To! Why Egypt Shines Brightest in Ramadan
At Go To Know, we believe that cultural immersion is the heart of educational travel. If you want your students to experience Ramadan in its most vibrant, historical, and communal form, there is no place on earth quite like Egypt, transforming during the Holy Month into a breathtaking spectacle of light and life. As the sun sets, the air fills with the enticing aroma of traditional Ramadan foods. The bustling city streets quiet down as families break their fast, only to come alive late into the night. The historic districts, like Khan el-Khalili in Cairo, are adorned with colorful “Fanous” (Ramadan lanterns), creating a magical atmosphere. Your students can witness the unique “Mesaharati,” the town crier who wakes people for Suhoor, a tradition dating back centuries. From the spirit of charity visible everywhere to the sweet taste of “Qatayef” and “Konafa,” Egypt offers an unparalleled sensory and educational journey into the heart of Islamic culture and history.
Tips and Tricks
Balancing Study and Fasting
Navigating schoolwork while fasting can be a challenge, but with a little planning, students can thrive during Ramadan. Here are some essential tips for students and teachers to ensure a productive and healthy month. For Students: Your pre-dawn meal (Suhoor) is vital. Opt for complex carbohydrates (like oats or whole-wheat bread) and protein to sustain your energy levels throughout the day. Stay hydrated with water during the non-fasting hours and avoid sugary and caffeinated drinks which can lead to dehydration. Use your lunch break as a quiet time to rest, read, or complete light homework. For Teachers: Be flexible with deadlines where possible. Encourage students to communicate if they are feeling overwhelmed. The focus should be on the quality of learning, not just the quantity of work produced during the late afternoon. By working together, students and teachers can ensure that the educational journey continues smoothly alongside the spiritual one. Ramadan Kareem

